1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sanduche de queso con salsa de tomate y mayonesa
Sanduche de Queso con Salsa de Tomate y Mayonesa is a simple yet flavorful sandwich enjoyed across Latin American cuisine. It features slices of bread filled with melted cheese, complemented by tomato sauce and mayonnaise for added creaminess and tang. The sandwich is typically toasted or grilled until the bread is golden and the cheese melts into a gooey texture. While the cheese provides calcium and protein, the addition of mayonnaise and tomato sauce increases the fat and sodium content. Depending on preparation and portions, it can be energy-dense due to the fats and carbohydrates in the bread. Opting for whole-grain bread, reduced-fat cheese, or lighter mayonnaise variations can make this indulgent treat a more balanced option. This comfort food is quick to prepare and versatile, often adapted with regional ingredients to suit various tastes while maintaining its iconic savory profile.
