Sanddornsaft

Sanddornsaft

Beverage

Item Rating: 80/100

1 serving (200 grams) contains 104 calories, 1.2 grams of protein, 1.0 grams of fat, and 24.6 grams of carbohydrates.

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122.4
calories
1.4
protein
28.9
carbohydrates
1.2
fat

Nutrition Information

1 cup (235.3g)
Calories
122.4
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.1 mg 0%
Total Carbohydrates 28.9 g 10%
Dietary Fiber 1.9 g 6%
Sugars 15.3 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 2.1 mg 11%
Potassium 305.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.6%
4.2%
8.2%
Fat: 10 cal (8.2%)
Protein: 5 cal (4.2%)
Carbs: 115 cal (87.6%)

About Sanddornsaft

Sanddornsaft, also known as sea buckthorn juice, is derived from the bright orange berries of the sea buckthorn shrub, native to Europe and Asia. This juice is a nutritional powerhouse, rich in vitamins C, E, and K as well as omega-7 fatty acids and antioxidants that support immune health, skin regeneration, and heart function. Known for its tart, citrus-like flavor, Sanddornsaft is often used in German and Nordic cuisine, where it complements juices, teas, and desserts. Its high vitamin C content makes it popular for combating colds and boosting energy levels, though its natural acidity may be unsuitable for individuals with sensitive stomachs. Sanddornsaft is often enjoyed unsweetened or lightly diluted, delivering a concentrated profile of nutrients to those seeking a revitalizing plant-based beverage.