1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.8 mg | 1% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 6.2 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 564.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
San Marzano tomatoes, celebrated for their rich flavor and vibrant color, are a variety of plum tomatoes originating from Italy. Commonly used in Italian cuisine, especially for sauces and pastas, they are prized for their naturally sweet taste and low acidity. Packed with vitamins A and C, these tomatoes support immune health and skin vitality. They also provide potassium, which is beneficial for heart health and maintaining healthy blood pressure levels. San Marzano tomatoes are low in calories and fat, making them a nutritious choice for those seeking lighter meal options. Being high in antioxidants like lycopene, they may contribute to reducing inflammation and supporting overall health. Often sold canned in their purest form, they're a versatile ingredient that enhances dishes with authentic Mediterranean flair, without compromising on health-conscious goals.