1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About San marzano tomato
San Marzano tomatoes are a prized variety of plum tomato originally cultivated in the volcanic soil of Italy’s Campania region. Renowned for their rich, sweet flavor and low acidity, these tomatoes are a staple in Italian cuisine, often used in pasta sauces, pizza toppings, and stews. San Marzano tomatoes are naturally low in calories and packed with vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health and may help reduce inflammation. With no fat or cholesterol, they offer a nutritious option for those seeking a balanced diet. Their thick flesh and fewer seeds make them ideal for cooking, as they provide a concentrated tomato flavor. Typically sold canned, they are widely celebrated for their authenticity and quality. While generally healthy, moderating sodium levels is recommended when using canned versions, as some brands include added salt.
