San marzano tomato

Item Rating: 83/100

One cup of San marzano tomato is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

San Marzano Tomato is a vibrant, plum-shaped fruit hailing from the volcanic soils of Italy's Campania region. Renowned for its sweet, rich flavor and low acidity, this tomato is a staple in classic Italian cuisine, particularly in sauces and pizza. Packed with essential nutrients, including vitamins A and C, as well as antioxidants, San Marzano tomatoes promote heart health and boost the immune system. When you choose these tomatoes, you're not just savoring extraordinary taste; you're indulging in a wholesome ingredient that enhances your culinary creations.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	42.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 9.2857g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 6.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%