San marino tuna paella

San marino tuna paella

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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294.1
calories
17.6
protein
35.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.7%
23.8%
28.6%
Fat: 84 cal (28.6%)
Protein: 70 cal (23.8%)
Carbs: 141 cal (47.7%)

About San marino tuna paella

San Marino Tuna Paella is a quick and flavorful dish inspired by the rich culinary traditions of Spanish paella. This meal combines protein-packed San Marino tuna flakes with a medley of fresh vegetables, aromatic spices, and nutrient-rich grains like saffron-infused rice. The dish offers a lighter twist on the classic, making it a convenient and wholesome option for seafood lovers. Packed with lean protein from tuna, fiber from vegetables, and complex carbohydrates from rice, it provides balanced nutrition to fuel your day. Additionally, omega-3 fatty acids in the tuna support heart health and brain function. However, those watching their sodium intake should be mindful of canned tuna and seasoning levels. This vibrant, easy-to-make paella is not only bursting with Mediterranean flavors but also with nourishment for an active and healthy lifestyle.