1 serving (57 grams) contains 140 calories, 5.0 grams of protein, 1.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1041.7 mg | 45% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About San luis sourdough cracked wheat
San Luis Sourdough Cracked Wheat is a hearty and flavorful bread made from a blend of sourdough starter, cracked wheat, and wholesome grains. Inspired by traditional sourdough techniques from Northern California, this bread has a distinctive tangy taste and rustic texture. Its cracked wheat content adds extra fiber, making it a satisfying choice for health-conscious eaters. Packed with vitamins and minerals from whole grains, it supports sustained energy and digestion. However, its caloric density and sodium levels should be considered for those monitoring their intake. Free from artificial preservatives, San Luis Sourdough Cracked Wheat pairs well with soups, sandwiches, or a simple spread. Made through a slow fermentation process, it balances nutrition with artisanal quality, perfect for a variety of savory and wholesome dishes while embracing the timeless appeal of sourdough traditions.
