San louis sourdough

San louis sourdough

Bakery

Item Rating: 70/100

1 serving (57 grams) contains 140 calories, 5.0 grams of protein, 1.0 grams of fat, and 28.0 grams of carbohydrates.

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583.3
calories
20.8
protein
116.7
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
583.3
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1166.7 mg 50%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.0 mg 27%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.4%
14.2%
6.4%
Fat: 37 cal (6.4%)
Protein: 83 cal (14.2%)
Carbs: 466 cal (79.4%)

About San louis sourdough

San Luis Sourdough is a traditional bread rooted in the rich history of American artisanal baking, inspired by the classic sourdough techniques originating from Europe. Made with simple ingredients like unbleached flour, water, salt, and a naturally fermented starter, it offers a tangy flavor and chewy texture that pairs well with a variety of dishes. Known for its minimal processing and absence of artificial additives, San Luis Sourdough is a wholesome choice for bread lovers. Its fermentation process may contribute to easier digestion and a lower glycemic index compared to many commercial breads. However, like most bread, it contains carbohydrates and should be enjoyed in moderation as part of a balanced diet. This bread is a staple in California-inspired cuisine and perfect for sandwiches, toasts, or as an accompaniment to soups and salads, bringing a delightful combination of taste and tradition to your table.