1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About San choy bow
San Choy Bow is a popular dish from Chinese cuisine, known for its vibrant flavors and fresh ingredients. Typically served as a lettuce wrap, this dish features a savory filling of minced meat—commonly pork, chicken, or beef—combined with onion, garlic, ginger, soy sauce, oyster sauce, and hoisin sauce. Sometimes, water chestnuts, mushrooms, or carrots are added for extra texture and nutrients. The crisp lettuce acts as an edible wrap, making it a refreshing and low-carb alternative to heavier dishes. San Choy Bow is a nutritious choice, as it includes protein from the meat and essential vitamins from the fresh vegetables. Lettuce wraps offer a gluten-free option for those with dietary restrictions. However, the dish may contain added sodium from sauces, so opting for reduced-sodium versions can make it healthier. Perfect for light meals or appetizers, San Choy Bow is a flavorful way to enjoy wholesome ingredients.
