Samyang ramen pack

Samyang ramen pack

Fast Food

Item Rating: 48/100

1 serving (140 grams) contains 530 calories, 10.0 grams of protein, 18.0 grams of fat, and 80.0 grams of carbohydrates.

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898.3
calories
16.9
protein
135.6
carbohydrates
30.5
fat

Nutrition Information

1 cup (237.3g)
Calories
898.3
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3016.9 mg 131%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 5.1 g 18%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.8 mg 5%
Iron 5.9 mg 32%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

61.3%
7.6%
31.0%
Fat: 274 cal (31.0%)
Protein: 67 cal (7.6%)
Carbs: 542 cal (61.3%)

About Samyang ramen pack

Samyang Ramen Pack is a popular instant noodle product originating from South Korea, celebrated for its bold flavors and fiery spiciness. Each pack contains dry noodles, a sachet of robust spicy seasoning, and, in some variations, dehydrated vegetables or toppings to enhance the dish's texture and taste. Known for its Korean-style heat, this ramen is an iconic staple among lovers of quick and satisfying meals. While the noodles deliver a hearty and comforting experience, it's important to note that they are high in calories, sodium, and carbohydrates, which can be less ideal for those monitoring their intake. However, the simplicity of preparation and the option to customize the dish with added vegetables or proteins can offer some nutritional benefits. It’s a flavorful choice for adventurous palates seeking a taste of Korean cuisine but is best enjoyed in moderation.