Samyang potato ramen

Samyang potato ramen

Dinner

Item Rating: 45/100

1 serving (120 grams) contains 500 calories, 10.0 grams of protein, 16.0 grams of fat, and 80.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1000.0
calories
20.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3600 mg 156%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 10.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

63.5%
7.9%
28.6%
Fat: 288 cal (28.6%)
Protein: 80 cal (7.9%)
Carbs: 640 cal (63.5%)

About Samyang potato ramen

Samyang Potato Ramen is a flavorful instant noodle dish originating from South Korea, known for its unique use of potato starch in the noodles. This addition gives them a delightfully chewy texture, setting them apart from traditional wheat-based ramen. The soup base is typically savory and mildly spiced, with a rich, comforting taste that appeals to ramen lovers. The dish often includes dehydrated vegetables, like carrots and scallions, adding a touch of nutrition. While convenient and satisfying, it is worth noting that Samyang Potato Ramen is relatively high in sodium and carbohydrates, making it less ideal for those on restricted diets. However, its potato starch noodles offer a different texture and slightly more dietary fiber compared to standard instant ramen. To maintain balance, pair it with fresh veggies or lean proteins to enhance its nutritional profile. Enjoy it as a quick, warming treat rooted in Korean culinary tradition.