1 serving (140 grams) contains 530 calories, 10.0 grams of protein, 18.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
898.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2220.3 mg | 96% | |
| Total Carbohydrates | 135.6 g | 49% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.8 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samyang
Samyang is a popular Korean instant noodle brand renowned for its bold and spicy flavors. Originating from South Korea, these noodles are often associated with the global "fire noodle challenge," highlighting their extreme heat level. The product typically includes ramen noodles, a powdered seasoning packet, and a concentrated sauce mix that delivers a fiery kick. While it offers a quick and convenient meal option, Samyang noodles are generally high in sodium, carbohydrates, and saturated fats, making them a less optimal choice for regular consumption or those monitoring heart health. However, they do provide energy and are a source of iron and some B vitamins. Adding vegetables or lean protein to the dish can increase its nutritional value. Designed for spice lovers, Samyang noodles showcase Korean cuisine's penchant for bold, memorable flavors while encouraging moderation for a balanced diet.
