Samyang cheese ramen

Samyang cheese ramen

Lunch

Item Rating: 47/100

1 serving (140 grams) contains 510 calories, 10.0 grams of protein, 18.0 grams of fat, and 72.0 grams of carbohydrates.

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864.4
calories
16.9
protein
122.0
carbohydrates
30.5
fat

Nutrition Information

1 cup (237.3g)
Calories
864.4
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0 g
Cholesterol 16.9 mg 5%
Sodium 2949.2 mg 128%
Total Carbohydrates 122.0 g 44%
Dietary Fiber 3.4 g 12%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 5.1 mg 28%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

58.8%
8.1%
33.1%
Fat: 274 cal (33.1%)
Protein: 67 cal (8.1%)
Carbs: 488 cal (58.8%)

About Samyang cheese ramen

Samyang Cheese Ramen is a flavorful instant noodle dish originating from South Korea, blending traditional Korean ramen with rich, creamy cheese. This product features chewy wheat noodles paired with a savory seasoning packet containing powdered cheese and aromatic spices, creating a unique fusion of umami and dairy richness. While convenient and satisfying, Samyang Cheese Ramen is high in carbohydrates, saturated fats, and sodium, making it an indulgence rather than a health-conscious choice. The dish may be fortified with essential vitamins and minerals, but moderation is key due to its calorie density and salt content. Perfect for those seeking comfort food with bold flavors, it reflects Korea’s innovative approach to classic street food. Enhance the nutritional profile by adding fresh vegetables, lean protein, or eggs, while enjoying it occasionally as part of a balanced diet.