Samurai sams darm meat chicken teriyaki yakisoba

Samurai sams darm meat chicken teriyaki yakisoba

Lunch

Item Rating: 70/100

1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 15.0 grams of fat, and 85.0 grams of carbohydrates.

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355.0
calories
17.8
protein
50.3
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 887.6 mg 38%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 3.0 g 10%
Sugars 11.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.1%
20.2%
22.7%
Fat: 80 cal (22.7%)
Protein: 71 cal (20.2%)
Carbs: 201 cal (57.1%)

About Samurai sams darm meat chicken teriyaki yakisoba

Samurai Sams Grilled Chicken Teriyaki Yakisoba blends the bold flavors of Japanese cuisine with a health-conscious approach. This dish features tender, grilled chicken, drenched in a flavorful yet sweet teriyaki sauce, served alongside wok-tossed yakisoba noodles. Fresh, vibrant vegetables like broccoli, carrots, and cabbage are mixed in, adding color, crunch, and important nutrients to the meal. Rich in protein from lean chicken and packed with fiber from the veggies, this dish serves as a satisfying option for individuals looking for a balanced meal. However, it does come with a higher sodium count due to the teriyaki sauce, which might be something to consider for those monitoring their salt intake. Offering a mix of hearty and lighter fare, the Chicken Teriyaki Yakisoba is a versatile, delicious way to enjoy Japanese-inspired flavors.