Sams shrimp

Sams shrimp

Seafood

Item Rating: 75/100

1 serving (85 grams) contains 80 calories, 17.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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222.2
calories
47.2
protein
0
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.1g)
Calories
222.2
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 347.2 mg 115%
Sodium 527.8 mg 22%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 97.2 mg 7%
Iron 0.8 mg 4%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
88.2%
11.8%
Fat: 25 cal (11.8%)
Protein: 188 cal (88.2%)
Carbs: 0 cal (0.0%)

About Sams shrimp

Sam’s Shrimp is a delightful seafood dish inspired by coastal cuisine, featuring tender shrimp sautéed to perfection. The recipe blends flavors of garlic, olive oil, fresh herbs, and a light seasoning mix for a savory, aromatic profile. Shrimp is a lean protein source packed with essential nutrients like vitamin B12, selenium, and omega-3 fatty acids, promoting heart and brain health. However, consumers should note that sodium levels can be higher depending on preparation methods or added seasonings. While rich in flavor and low in calories, Sam’s Shrimp is often enjoyed with sides or sauces that may vary in nutritional balance. This dish is an excellent option for those seeking a delicious protein boost without heavy fats, and it pairs wonderfully with fresh vegetables or whole grains for a well-rounded meal.