Nutrition Facts for Sams frozen tuna steak
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Sams frozen tuna steak

Item Rating: 79/100

One cup of Sams frozen tuna steak is around 237 grams and contains approximately 189 calories, 44 grams of protein, 1.6 grams of fat, and 0 grams of carbohydrates.

Sams Frozen Tuna Steak is a premium, responsibly caught seafood choice that brings the taste of the ocean straight to your kitchen. Each steak is packed with high-quality protein and omega-3 fatty acids, making it a heart-healthy option that's ideal for grilling, searing, or enjoying in sushi. Sourced from the clear waters of the Pacific, our tuna is rich in flavor and versatility, perfect for a range of cuisines, from classic Mediterranean to Asian-inspired dishes. With Sams Frozen Tuna Steak, you can indulge in a delicious, nutritious meal that’s easy to prepare and full of ocean-fresh goodness.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 1.5774g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 44.1641g 0%
Vitamin D 315.4573IU 0%
Calcium 15.7729mg 0%
Iron 1.5774mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 92.6%
Carbs: 0.0%