Sams frozen mahi mahi

Item Rating: 78/100

One cup of Sams frozen mahi mahi is around 235 grams and contains approximately 208 calories, 46 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.

Sams Frozen Mahi Mahi is a premium seafood choice, sustainably sourced from the pristine waters of the South Pacific. Each fillet is hand-selected for its rich flavor and flaky texture, perfect for grilling, baking, or sautéing. Packed with high-quality protein and essential omega-3 fatty acids, it’s not only delicious but also a heart-healthy option. Low in calories and free from harmful additives, Sams Frozen Mahi Mahi brings a taste of the tropics right to your dinner table, making healthy eating a breeze. Dive into a seafood experience that’s both nutritious and mouthwatering!

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	208.3334

Total Fat 2.0834g	0%
Saturated Fat 1.0417g	0%
Polyunsaturated Fat g
Cholesterol 145.8333mg	0%
Sodium 156.25mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.8333g	0%

Vitamin D 0IU	0%
Calcium 20.8334mg	0%
Iron 0.625mg	0%
Potassium 833.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 90.7%

Carbs: 0.0%