Sams club ribeye

Sams club ribeye

Meat

Item Rating: 70/100

1 serving (227 grams) contains 310 calories, 22.0 grams of protein, 24.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
322.9
calories
22.9
protein
0
carbohydrates
25
fat

Nutrition Information

1 cup (236.5g)
Calories
322.9
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 78.1 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 22.9 g 45%
Vitamin D 0 mcg 0%
Calcium 10.4 mg 0%
Iron 2.2 mg 12%
Potassium 343.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.9%
71.1%
Fat: 225 cal (71.1%)
Protein: 91 cal (28.9%)
Carbs: 0 cal (0.0%)

About Sams club ribeye

Sam's Club Ribeye is a premium cut of beef, known for its rich marbling and tender texture. Originating from the rib section of the cow, this steak is prized in American cuisine for its bold flavor and succulence, making it a favorite for grilling and pan-searing. The marbling within the ribeye contributes to its juiciness and depth of taste, offering a luxurious indulgence for steak enthusiasts. While ribeye is high in protein and provides essential vitamins and minerals such as iron, zinc, and B12, it is also relatively high in fat, including saturated fat, which should be consumed in moderation. Opting for smaller portions and pairing it with nutrient-rich sides like fresh vegetables can help balance its calories and fat content. Perfect for special occasions, Sam's Club Ribeye delivers a robust flavor profile that speaks to its quality and craftsmanship.