Sams club cheese sticks light

Sams club cheese sticks light

Snack

Item Rating: 54/100

1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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423.7
calories
50.8
protein
8.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0 mg 0%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
47.5%
44.6%
Fat: 190 cal (44.6%)
Protein: 203 cal (47.5%)
Carbs: 34 cal (7.9%)

About Sams club cheese sticks light

Sam's Club Cheese Sticks Light offer a low-fat twist on a classic snacking favorite. Made from part-skim mozzarella, these cheese sticks deliver a creamy, rich flavor with less fat per serving compared to traditional full-fat options. Perfect for on-the-go munching or pairing with fruits and whole-grain crackers, they are a convenient source of calcium, which supports healthy bones and teeth. Originating from Italy, mozzarella cheese is a staple in Mediterranean cuisine, celebrated for its versatility and mild taste. Each stick is individually wrapped for freshness and portion control, making it easy to enjoy as part of a balanced diet. While lower in fat, they still contain sodium, so moderation is key for those watching their salt intake. Whether as a snack or lunchbox addition, Sam's Club Cheese Sticks Light blend health-conscious benefits with delicious everyday indulgence.