Nutrition Facts for Sampita
Image of Sampita

Sampita

Item Rating: 40/100

One cup of Sampita is around 237 grams and contains approximately 946 calories, 9.5 grams of protein, 38 grams of fat, and 142 grams of carbohydrates.

Sampita is a delicious traditional dish originating from the heart of South America. Made with tender cornmeal, it's often combined with cheese and spices, creating a flavorful treat that's both comforting and satisfying. This wholesome dish is rich in carbohydrates, making it a great energy booster. While it can be enjoyed on its own, Sampita is often served with fresh vegetables or a side of salsa, adding a burst of nutrients and flavor. Indulge in Sampita for a taste of history and a delightful culinary experience!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 946.353
Total Fat 37.8541g 0%
Saturated Fat 14.1953g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 236.5882mg 0%
Total Carbohydrate 141.9529g 0%
Dietary Fiber 0g 0%
Total Sugars 94.6353g
Protein 9.4635g 0%
Vitamin D 0IU 0%
Calcium 47.3176mg 0%
Iron 2.3659mg 0%
Potassium 141.9529mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 4.0%
Carbs: 60.0%