Samoussas de poisson
One cup of Samoussas de poisson is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Samoussas De Poisson are delicious savory pastries filled with flavorful fish, often seasoned with a blend of herbs and spices. Hailing from the rich culinary traditions of East Africa and the Indian Ocean, these delightful morsels are typically encased in a crispy, golden-brown dough. Packed with protein and omega-3 fatty acids, they offer a nutritious option for seafood lovers. While they can be indulgent when fried, baking them provides a lighter, healthier alternative, making Samoussas De Poisson a satisfying treat for any occasion. Enjoy the vibrant taste of culture in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories