1 serving (100 grams) contains 262 calories, 10.0 grams of protein, 14.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
623.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samosa with meat
Samosa with Meat is a savory pastry originating from South Asian cuisine, celebrated across India, Pakistan, and other neighboring countries. This delicious snack features a crispy, golden-brown outer shell made from refined flour, enclosing a rich filling of spiced ground meat, typically beef, chicken, or lamb, combined with aromatic herbs, onions, and sometimes peas. While high in flavor, samosas are often fried, contributing to their calorie and fat content. The meat filling provides protein, making it a more satisfying option than vegetarian versions. However, the refined flour and deep-frying process may affect its healthfulness, offering limited fiber and healthy fats. To enhance its nutritional profile, consider baking instead of frying or pairing it with fresh salads and low-fat yogurt dips. Samosa with Meat is a delightful treat but is best enjoyed in moderation due to its indulgent nature.
