1 serving (100 grams) contains 262 calories, 5.0 grams of protein, 13.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
623.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 76.2 g | 27% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samosa veg
Samosa Veg is a popular savory snack originating from South Asian cuisine. Typically triangular in shape, it features a crispy, golden pastry shell made from refined wheat flour, which encases a flavorful filling of spiced vegetables like potatoes, peas, and carrots, often cooked with fragrant seasonings such as turmeric, cumin, and coriander. While samosas are celebrated for their rich taste and satisfying texture, they are traditionally deep-fried, making them higher in calories and fat. On the healthier side, the vegetable filling provides dietary fiber, essential vitamins, and minerals. For a lighter alternative, baked versions of samosas are increasingly popular, retaining the essence of the dish while reducing fat content. Enjoyed worldwide, samosas are versatile and often served with tangy chutneys for added flavor. Moderation is key when indulging in this delicious treat to maintain a balanced diet.
