Samosa small

Samosa small

Snack

Item Rating: 66/100

1 serving (80 grams) contains 130 calories, 3.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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382.4
calories
8.8
protein
44.1
carbohydrates
20.6
fat

Nutrition Information

1 cup (235.3g)
Calories
382.4
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 588.2 mg 25%
Total Carbohydrates 44.1 g 16%
Dietary Fiber 2.9 g 10%
Sugars 2.9 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.5 mg 8%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.4%
8.9%
46.7%
Fat: 185 cal (46.7%)
Protein: 35 cal (8.9%)
Carbs: 176 cal (44.4%)

About Samosa small

Samosa Small is a popular snack originating from Indian cuisine, known for its crispy, golden-brown pastry shell and flavorful filling. Typically triangular in shape, this smaller version features a delicious blend of spiced potatoes, peas, and herbs like cumin and coriander, encased in a thin dough that's fried until crunchy. While its compact size makes it a convenient treat or appetizer, its rich taste comes from the frying process, which can add extra calories and fat. Traditionally vegetarian, Samosa Small can be a source of energy and provide some fiber and vitamins from the vegetable filling. However, moderation is key, as the deep-frying contributes to higher cholesterol and saturated fat levels. Enjoy this indulgent snack as part of a balanced diet or explore baked alternatives for a lighter option that retains the signature taste of this beloved street food staple.