Samosa masala indian cuisine

Samosa masala indian cuisine

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 308 calories, 6.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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485.8
calories
9.5
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
485.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.1%
7.5%
42.3%
Fat: 213 cal (42.3%)
Protein: 38 cal (7.5%)
Carbs: 252 cal (50.1%)

About Samosa masala indian cuisine

Samosa Masala is a classic Indian dish that combines the flavors of spiced potato-filled samosas with tangy, savory masala. Originating in Indian cuisine, this dish typically includes crispy samosas nestled in a rich, flavorful curry made from tomatoes, onions, ginger, garlic, and an array of warm spices such as cumin, coriander, and garam masala. Often topped with fresh cilantro and served with yogurt or chutneys, it creates a vibrant fusion of textures and tastes. While the curry itself is packed with antioxidants and nutrients from its vegetables and spices, the samosas are traditionally deep-fried, contributing to higher fat and calorie content. Opting for baked samosas or reducing oil in the curry can make the dish lighter. Samosa Masala is a delicious treat that balances indulgence with the benefits of nutrient-rich ingredients, making it a popular choice for special occasions or hearty meals.