1 serving (150 grams) contains 308 calories, 6.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
485.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 3.2 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Samosa Masala is a classic Indian dish that combines the flavors of spiced potato-filled samosas with tangy, savory masala. Originating in Indian cuisine, this dish typically includes crispy samosas nestled in a rich, flavorful curry made from tomatoes, onions, ginger, garlic, and an array of warm spices such as cumin, coriander, and garam masala. Often topped with fresh cilantro and served with yogurt or chutneys, it creates a vibrant fusion of textures and tastes. While the curry itself is packed with antioxidants and nutrients from its vegetables and spices, the samosas are traditionally deep-fried, contributing to higher fat and calorie content. Opting for baked samosas or reducing oil in the curry can make the dish lighter. Samosa Masala is a delicious treat that balances indulgence with the benefits of nutrient-rich ingredients, making it a popular choice for special occasions or hearty meals.