1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samosa chat
Samosa Chat is a flavorful Indian street food dish that combines crispy samosas with tangy yogurt, spicy chutneys, and a medley of fresh toppings like chopped onions, tomatoes, and cilantro. Originating from Indian cuisine, this popular snack is a fusion of textures and tastes, balancing the crunch of samosas with the creaminess of yogurt and the bold flavors of tamarind and mint chutneys. However, its nutritional profile is a mix of indulgence and balance. The samosas, made from fried pastry filled with spiced potatoes, contribute calories and fats due to their frying process. On the healthy side, the yogurt offers probiotics and calcium, while the vegetables provide vitamins and fiber. The dish’s vibrant spices, such as turmeric and cumin, may offer anti-inflammatory benefits. Moderation is key when enjoying this irresistible treat, as it’s both rich in flavor and indulgent in composition.
