1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samosa chaat
Samosa Chaat is a vibrant, flavorful dish originating from Indian street food culture. It features crumbled samosas—crispy pastry pockets filled with spiced potatoes and peas—served on a bed of tangy, spicy, and sweet chutneys. The dish is topped with yogurt, chopped onions, tomatoes, fresh cilantro, and crunchy sev or chickpea noodles, creating a delightful mix of textures and flavors. While Samosa Chaat is rich in vitamins from the vegetables and protein from the yogurt and legumes, it can be calorie-dense due to the fried samosas and added oils in the toppings and chutneys. Moderation is key to enjoying this indulgent dish without overdoing the unhealthy aspects. It’s perfect as an occasional treat and showcases the bold, dynamic flavors of Indian cuisine.
