1 serving (38 grams) contains 140 calories, 1.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
875.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 31.2 g | 156% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 531.2 mg | 23% | |
| Total Carbohydrates | 118.8 g | 43% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 75.0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 187.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samoa cookies
Samoa cookies, a popular treat originally introduced by the Girl Scouts in the U.S., feature a delicious combination of sweet and savory flavors. These cookies consist of a buttery shortbread base topped with chewy caramel, toasted coconut, and a drizzle of rich chocolate. While they are a quintessential indulgence, they are not known for their nutritional benefits. Packed with sugar, saturated fats, and refined carbohydrates, they should be enjoyed in moderation. However, the coconut adds a small amount of fiber, and dark chocolate potentially provides antioxidants. Samoa cookies are considered part of modern American baking culture rather than rooted in a traditional cuisine. Their irresistible taste makes them a favorite snack, especially during fundraising season. While not ideal for health-conscious diets, they can be a delightful occasional treat when balanced with more nutrient-dense foods.
