Samoa cookie

Samoa cookie

Dessert

Item Rating: 34/100

1 serving (28 grams) contains 140 calories, 1.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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1166.7
calories
8.3
protein
150.0
carbohydrates
58.3
fat

Nutrition Information

1 cup (236.2g)
Calories
1166.7
% Daily Value*
Total Fat 58.3 g 74%
Saturated Fat 41.7 g 208%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 708.3 mg 30%
Total Carbohydrates 150.0 g 54%
Dietary Fiber 8.3 g 29%
Sugars 91.7 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 2.5 mg 13%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.8%
2.9%
45.3%
Fat: 524 cal (45.3%)
Protein: 33 cal (2.9%)
Carbs: 600 cal (51.8%)

About Samoa cookie

Samoa cookies, also known as Caramel deLites, are a popular treat originating from the Girl Scout cookie lineup in the United States. These indulgent cookies feature a buttery shortbread base topped with a rich layer of caramel, toasted coconut flakes, and finished with a drizzle of milk chocolate. Known for their sweet, chewy texture and tropical-inspired flavors, Samoa cookies are a delightful dessert option. While they offer satisfying flavors, Samoa cookies are high in calories, sugar, and saturated fats, making them best enjoyed in moderation. They provide minimal nutritional value and are not a significant source of vitamins or nutrients. However, coconut adds some dietary fiber and trace minerals like manganese. Perfect for special occasions, these cookies exemplify decadent American-style confectionery, appealing to those with a sweet tooth looking for a unique mix of textures and flavors.