1 serving (200 grams) contains 600 calories, 30.0 grams of protein, 50.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samgyupsal
Samgyupsal, a beloved dish in Korean cuisine, features thick slices of pork belly grilled to perfection, often on a tabletop grill. The pork belly is typically served with an array of fresh vegetable sides, including lettuce leaves for wrapping, garlic cloves, and green onions, along with condiments like ssamjang (a flavorful dipping sauce) and gochujang (spicy red chili paste). While rich in protein, Samgyupsal is also high in fat due to the cut of meat used, making it indulgent but calorie-dense. The inclusion of fresh vegetables adds fiber, vitamins, and minerals, offering balance to the meal. However, mindful portion control and pairing the dish with lighter sides help mitigate its high-fat content. Samgyupsal provides a flavorful and interactive dining experience, celebrated for its balance of smoky grilled meats and refreshing vegetable accompaniments, but should be enjoyed in moderation for a healthier approach.
