1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 23.7 mcg | 118% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samgyetang chicken only
Samgyetang, a beloved dish from Korean cuisine, is a nutritious and flavorful chicken soup traditionally enjoyed in summer. This hearty meal features a whole young chicken stuffed with glutinous rice, garlic, jujubes, and ginseng, simmered until tender in an aromatic broth. Known for its rich yet clean flavor profile, Samgyetang is celebrated for its health-boosting qualities. Ginseng is revered for its potential immune and energy-enhancing properties, while garlic and jujubes contribute antioxidants and vitamins. The dish is high in protein, thanks to the chicken, and provides essential nutrients from the well-rounded ingredients. Low in processed additives, Samgyetang is a wholesome choice, though it can be calorie-dense due to the rice and fat content in traditional preparations. Often served as a fortifying meal, it’s widely considered a restorative food in Korean culture, ideal for promoting overall vitality and balance.
