1 serving (500 grams) contains 800 calories, 70.0 grams of protein, 40.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.0 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Samgyatang
Samgyetang is a traditional Korean soup made with a whole young chicken stuffed with glutinous rice, garlic, jujube, ginseng, and Korean dates. Originating from Korea, this dish is typically enjoyed in summer, as it's believed to replenish energy and improve stamina. The soup is slow-cooked until the chicken is tender, creating a flavorful and nourishing broth. Rich in protein and essential nutrients, Samgyetang is praised for its health benefits, such as boosting immunity, supporting digestion, and enhancing vitality due to the medicinal qualities of ginseng and garlic. Low in fat and free of processed ingredients, it’s a wholesome option for those seeking a nutritious, balanced meal. However, the sodium content can vary based on preparation, so moderation is advised for those monitoring salt intake. With its blend of comforting flavors and restorative ingredients, Samgyetang remains a beloved dish in Korean cuisine.
