Sambousek

Item Rating: 64/100

One cup of Sambousek is around 238 grams and contains approximately 619 calories, 14 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Sambousek is a delicious Middle Eastern pastry, filled with a variety of savory ingredients like ground beef, lamb, or cheese, often enriched with fragrant spices and fresh herbs. Originating from the Levant region, these delightful turnovers boast a crispy, golden-brown crust, making them perfect for grilling or baking. While they’re indulgent and flavorful, sambousek can also be a healthier option depending on the filling and preparation method, offering protein and essential nutrients wrapped in portable perfection. Whether enjoyed as a snack or part of a meal, sambousek is a true culinary gem that brings the taste of the Middle East to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	619.0476

Total Fat 28.5714g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%