Sambel kacang

Sambel kacang

Snack

Item Rating: 62/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
946.4
calories
23.7
protein
47.3
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 14.2 g 50%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.5%
10.3%
69.2%
Fat: 639 cal (69.2%)
Protein: 94 cal (10.3%)
Carbs: 189 cal (20.5%)

About Sambel kacang

Sambel Kacang, or peanut sauce, is a versatile condiment rooted in Indonesian cuisine. It is made primarily from roasted peanuts, garlic, chili, tamarind, palm sugar, and vegetable oil, with variations including lime juice, soy sauce, or coconut milk for added flavor. Traditionally paired with dishes like satay, gado-gado, and noodles, Sambel Kacang offers a rich, nutty taste balanced by sweetness and spice. Nutritionally, it provides protein, healthy fats from peanuts, and essential vitamins and minerals. However, it can be high in calories due to the inclusion of sugar and oil, so moderation is key for those monitoring their intake. The sauce’s robust flavor and nutrient profile make it a staple in Southeast Asian cooking and an excellent addition to salads or grilled dishes while encouraging mindful consumption for optimal health benefits.