1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.0 g | 91% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 9.5 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sambel Kacang, or peanut sauce, is a versatile condiment rooted in Indonesian cuisine. It is made primarily from roasted peanuts, garlic, chili, tamarind, palm sugar, and vegetable oil, with variations including lime juice, soy sauce, or coconut milk for added flavor. Traditionally paired with dishes like satay, gado-gado, and noodles, Sambel Kacang offers a rich, nutty taste balanced by sweetness and spice. Nutritionally, it provides protein, healthy fats from peanuts, and essential vitamins and minerals. However, it can be high in calories due to the inclusion of sugar and oil, so moderation is key for those monitoring their intake. The sauce’s robust flavor and nutrient profile make it a staple in Southeast Asian cooking and an excellent addition to salads or grilled dishes while encouraging mindful consumption for optimal health benefits.