Sambal prawn skewers

Sambal prawn skewers

Appetizer

Item Rating: 68/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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315.5
calories
31.5
protein
15.8
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

20.9%
41.6%
37.5%
Fat: 113 cal (37.5%)
Protein: 126 cal (41.6%)
Carbs: 63 cal (20.9%)

About Sambal prawn skewers

Sambal Prawn Skewers are a vibrant Southeast Asian-inspired dish featuring succulent prawns marinated in spicy sambal, a flavorful chili paste originating from Indonesian and Malaysian cuisines. The marinade is typically crafted with chili peppers, garlic, lime juice, and a touch of sugar, balancing heat and tang. These skewers are grilled to perfection, offering a smoky char that complements the prawns' natural sweetness. High in lean protein, prawns are an excellent source of omega-3 fatty acids and essential nutrients like zinc and vitamin B12. However, the sodium content in sambal and potential added sugars in the marinade should be noted for those monitoring these dietary factors. Served with a side of fresh vegetables or a light salad, Sambal Prawn Skewers make for a nutritious and flavorful meal that showcases the bold flavors of Southeast Asia.