One cup of Sambal prawn is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Sambal Prawn is a vibrant and flavorful dish hailing from Southeast Asia, particularly popular in Malaysia and Indonesia. This tantalizing recipe features succulent prawns stir-fried in a spicy sambal sauce made from chili, garlic, shallots, and a touch of lime. The bold flavors are perfectly balanced, making every bite a delightful experience. Not only is Sambal Prawn incredibly delicious, but it also packs a protein punch, offering essential nutrients while keeping calories in check. Enjoy this dish with steamed rice for a satisfying and nutritious meal that's sure to ignite your taste buds!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
