Sambal potato

Sambal potato

Snack

Item Rating: 69/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
calories
4.7
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 630.9 mg 27%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.9%
5.8%
35.3%
Fat: 113 cal (35.3%)
Protein: 18 cal (5.8%)
Carbs: 189 cal (58.9%)

About Sambal potato

Sambal Potato is a flavorful dish rooted in Indonesian and Malaysian cuisine, known for its bold, spicy profile. It typically features bite-sized potatoes that are fried until golden and then coated in sambal, a fiery chili paste made from red chilies, garlic, shallots, shrimp paste, and a touch of sugar and lime juice. This dish is rich in carbohydrates from the potatoes, providing a quick energy boost. While the chili paste offers antioxidants and vitamins such as vitamin C, the frying process can add extra calories and unhealthy fats, making moderation key. Sambal Potato is a vibrant side dish that pairs well with rice and other Southeast Asian fare, offering a delightful kick for spice enthusiasts.