One cup of Sambal petai squid and prawn is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 0 grams of carbohydrates.
Sambal Petai Squid And Prawn is a vibrant and flavorful dish that showcases a harmonious blend of tender squid and succulent prawns, marinated in a luscious sambal sauce. Originating from Malaysia and Indonesia, this dish is a beloved staple, celebrated for its spicy and aromatic profile. The addition of petai, or stink bean, brings a unique earthy flavor, while providing a good source of protein and fiber. Rich in antioxidants, sambal adds a zesty kick, though it can be high in sodium, so enjoy in moderation. Dive into this exotic culinary adventure and savor the bold tastes of Southeast Asia!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
