Sambal petai squid and prawn
One cup of Sambal petai squid and prawn is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Sambal Petai Squid And Prawn is a vibrant and flavorful dish that showcases a harmonious blend of tender squid and succulent prawns, marinated in a luscious sambal sauce. Originating from Malaysia and Indonesia, this dish is a beloved staple, celebrated for its spicy and aromatic profile. The addition of petai, or stink bean, brings a unique earthy flavor, while providing a good source of protein and fiber. Rich in antioxidants, sambal adds a zesty kick, though it can be high in sodium, so enjoy in moderation. Dive into this exotic culinary adventure and savor the bold tastes of Southeast Asia!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories