One cup of Sambal oncom is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.
Sambal Oncom is a vibrant Indonesian chili paste that combines fermented soya bean cake, known as oncom, with a medley of fresh spices like garlic, red chilies, and shallots. Originating from West Java, this spicy condiment brings a zesty kick to dishes, making it a favorite in Indonesian cuisine. Packed with protein from the oncom and a burst of antioxidants from the spices, Sambal Oncom not only tantalizes your taste buds but also offers health benefits. While it can be spicy, it's the perfect addition to elevate your meals with its unique flavor and nutritional goodness. Enjoy the bold essence of Indonesia with every bite!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
