1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sambal oncom
Sambal Oncom is a traditional Indonesian condiment originating from West Java, made primarily with oncom, a fermented soybean or peanut product similar to tempeh. It is typically prepared with a blend of chili peppers, shallots, garlic, tomatoes, and other spices, offering a bold, earthy, and spicy flavor. Rich in probiotics from the fermentation process, Sambal Oncom supports gut health and digestion. It is high in protein and contains essential vitamins such as B complex, making it a nutritious element in Indonesian cuisine. However, due to its generous oil and chili content, it can be high in sodium and may not suit individuals sensitive to spicy foods. Often enjoyed with steamed rice or fried dishes, Sambal Oncom is beloved for its unique taste and cultural significance, combining nutrient-rich ingredients and bold flavors that showcase the depth of Indonesian culinary traditions.
