1 serving (17 grams) contains 15 calories, 0.5 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2785.5 mg | 121% | |
| Total Carbohydrates | 41.8 g | 15% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 27.9 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.6 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 696.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sambal oelek sauce
Sambal Oelek is a traditional Indonesian chili paste made from simple, wholesome ingredients including crushed red chili peppers, vinegar, and salt. Known for its fiery heat and bold flavor, this versatile sauce is a staple in Southeast Asian cuisine, enhancing dishes such as stir-fries, marinades, and soups. Rich in capsaicin, the compound responsible for its spicy kick, Sambal Oelek may support metabolism and promote circulation. It’s low in calories, fat, and sugar, making it a healthier condiment option compared to creamy or sugary sauces. However, its high sodium content means moderation is key for those monitoring their salt intake. With its clean and natural composition, Sambal Oelek brings authentic, vibrant heat to any culinary creation while offering a simple way to add flavor without excessive additives or preservatives.
