1 serving (50 grams) contains 40 calories, 1.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sambal matah
Sambal Matah is a traditional Indonesian condiment originating from Bali. Made from raw, finely chopped ingredients, it typically includes shallots, lemongrass, bird’s eye chilies, kaffir lime leaves, garlic, and coconut oil, with a splash of lime juice and salt for seasoning. Known for its vibrant and zesty flavor, Sambal Matah adds a spicy kick and fresh aroma to grilled fish, chicken, and other dishes. Health-wise, it’s rich in antioxidants from the chilies and lime juice, while shallots and garlic offer immune-boosting properties. However, its coconut oil content makes it higher in saturated fats, so moderation is recommended for heart health. This raw condiment requires minimal processing, preserving the nutrients of its ingredients, making it a fresh and flavorful addition to meals. Perfect for spice lovers, Sambal Matah embodies the bold, dynamic flavors of Balinese cuisine.
