1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sambal Kerang is a flavorful dish from Indonesian cuisine, featuring succulent clams cooked in a rich, spicy sambal sauce. The sambal is made from a blend of chili peppers, garlic, shallots, and tamarind, which gives it a bold, tangy heat. Often enhanced with fragrant lemongrass and lime leaves, this dish offers a taste that's both vibrant and aromatic. Clams are a great source of protein and essential nutrients like iron, zinc, and vitamin B12, making Sambal Kerang a nutritious choice for seafood lovers. However, the dish can be high in sodium and saturated fat if prepared with excessive oil or salt. Moderation and balance are key when enjoying Sambal Kerang, as its intense flavors pair well with steamed rice for a satisfying meal.