1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sambal kentang
Sambal Kentang, or Indonesian Spicy Potato, is a flavorful dish hailing from Indonesia’s vibrant cuisine. It features diced potatoes fried until golden and tossed in a rich, fiery sambal sauce made from chili peppers, garlic, shallots, and tomatoes. The dish is often enhanced with additions like fried peanuts or small dried anchovies (ikan teri), offering layers of texture and umami. Sambal Kentang is a staple in many Indonesian meals, celebrated for its bold flavors and satisfying bite. Nutritionally, the dish provides energy from the potatoes, which are a source of carbohydrates and fiber, while the chilies contribute antioxidants such as capsaicin. However, the frying process can add significant fat and calories, especially when consumed in generous portions. Moderation is key for enjoying Sambal Kentang as part of a balanced diet. It pairs beautifully with steamed rice and vegetable sides, making it an iconic comfort food in Indonesian households.
