1 serving (50 grams) contains 40 calories, 1.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sambal ijo
Sambal Ijo, or green chili sambal, is a vibrant condiment from Indonesian cuisine, particularly popular in Padang-style dishes. This flavorful sauce is made from a blend of green chilies, shallots, garlic, green tomatoes, and lime juice, all sautéed in oil. Its spicy, tangy profile complements rice, grilled fish, and fried chicken. Rich in antioxidants from chilies and tomatoes, Sambal Ijo offers potential health benefits like boosting metabolism and supporting heart health. However, its oil content can increase calorie and fat levels, so moderation is key. With minimal added sugar and a focus on fresh ingredients, Sambal Ijo is a bold, aromatic option for spice enthusiasts seeking to enhance their meals.
