One cup of Sambal ijo is around 237 grams and contains approximately 284.0 calories, 4.7 grams of protein, 19.0 grams of fat, and 23.7 grams of carbohydrates.
Sambal Ijo is a vibrant green chili sauce hailing from Indonesia, renowned for its bold flavor and fresh ingredients. Made with a blend of green chilies, garlic, shallots, and tangy lime, it delivers a delightful kick that brightens any dish. As a staple in Indonesian cuisine, Sambal Ijo complements grilled meats, seafood, and rice, adding a zesty touch. Packed with vitamins and antioxidants, this sauce is a healthy way to spice up your meals, promoting metabolism without unnecessary calories. Experience the taste of Indonesia with every fiery spoonful!
Log this food in SnapCalorie
Nutrition Information
Calories |
284.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1185 mg | 51% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
