1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sambal goreng ati dan kentang
Sambal Goreng Ati Dan Kentang is a traditional Indonesian dish featuring a flavorful mix of diced beef liver (ati) and potatoes (kentang) cooked in a richly spiced sambal sauce. The dish originates from Indonesian cuisine, celebrated for its vibrant flavors and aromatic spices. Key ingredients include chili peppers, shallots, garlic, tamarind, coconut milk, and spices like turmeric and coriander, which create a bold and satisfying taste. While the beef liver is a rich source of iron, vitamin A, and protein, the dish may also be high in cholesterol and saturated fats due to the liver and coconut milk content. Potatoes provide carbohydrates and fiber, while the use of fresh herbs and spices delivers healthful antioxidants. Sambal Goreng Ati Dan Kentang is best enjoyed in moderation as part of a balanced diet, especially for those monitoring fat or cholesterol intake.
