Sambal chili sauce

Sambal chili sauce

Condiment

Item Rating: 59/100

1 serving (15 grams) contains 10 calories, 0.3 grams of protein, 0.2 grams of fat, and 2.0 grams of carbohydrates.

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157.7
calories
4.7
protein
31.5
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3154.6 mg 137%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 15.8 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.6%
10.8%
16.6%
Fat: 28 cal (16.6%)
Protein: 18 cal (10.8%)
Carbs: 126 cal (72.6%)

About Sambal chili sauce

Sambal Chili Sauce is a spicy condiment originating from Southeast Asian cuisine, particularly Indonesian and Malaysian dishes. Made primarily from fresh chilies, vinegar, garlic, and salt, it can include additional ingredients like lime juice, sugar, or shrimp paste for enhanced flavor. This richly flavorful sauce is known for its vibrant heat and depth, making it a popular accompaniment to rice, noodles, meats, and vegetables. Chilies, the star ingredient, are packed with vitamins A and C, antioxidants, and capsaicin, which may promote metabolism and heart health. However, Sambal’s sodium content can be high due to added salt, so moderation is key for those watching their intake. Many variations exist, allowing customization to suit different dietary preferences. Its bold taste and versatility make Sambal Chili Sauce a kitchen staple for spice lovers.