Sambal chicken

Sambal chicken

Dinner

Item Rating: 71/100

One cup of Sambal chicken is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 18.0 grams of fat, and 12 grams of carbohydrates.

Sambal Chicken is a vibrant and flavorful dish hailing from Southeast Asian cuisine, particularly Indonesia and Malaysia. This succulent chicken is marinated in a spicy and fragrant sambal sauce, made from fresh chilies, garlic, and tangy lime. It’s typically grilled or stir-fried to perfection, giving it a deliciously smoky flavor. Packed with protein, Sambal Chicken can be a healthy choice, especially when paired with a colorful array of vegetables. Though it delivers a kick of heat, the use of fresh ingredients ensures a burst of flavor without excessive calories. Dive into this tantalizing dish and savor the bold tastes of the tropics!

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294
calories
24.0
protein
12
carbohydrates
18.0
fat

Nutrition Information

1 cup (235g)
Calories
294
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 12 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

15.7%
31.4%
52.9%
Fat: 162 cal (52.9%)
Protein: 96 cal (31.4%)
Carbs: 48 cal (15.7%)