One cup of Sambal chicken is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 18.0 grams of fat, and 12 grams of carbohydrates.
Sambal Chicken is a vibrant and flavorful dish hailing from Southeast Asian cuisine, particularly Indonesia and Malaysia. This succulent chicken is marinated in a spicy and fragrant sambal sauce, made from fresh chilies, garlic, and tangy lime. It’s typically grilled or stir-fried to perfection, giving it a deliciously smoky flavor. Packed with protein, Sambal Chicken can be a healthy choice, especially when paired with a colorful array of vegetables. Though it delivers a kick of heat, the use of fresh ingredients ensures a burst of flavor without excessive calories. Dive into this tantalizing dish and savor the bold tastes of the tropics!
Calories |
294 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.0 g | 23% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.