1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sambal Belacan Kangkung is a popular Southeast Asian vegetable dish originating from Malaysia and Indonesia. It features kangkung, also known as water spinach, stir-fried with a savory and fiery sambal belacan paste made of chili, shrimp paste (belacan), lime juice, and other aromatics. This dish is celebrated for its vibrant flavors and rustic charm. Kangkung is rich in vitamins A and C, as well as iron, which supports eye health, immunity, and energy levels. However, the addition of sambal belacan brings a high sodium content due to the shrimp paste, which should be moderated for individuals watching their salt intake. The cooking method, typically stir-frying, uses oil, potentially increasing calorie content depending on the amount used. Sambal Belacan Kangkung offers a bold taste experience while showcasing the balance of nutritious greens and indulgent seasoning characteristic of Southeast Asian cuisine.