Samba nut paste

Samba nut paste

Nut

Item Rating: 64/100

1 serving (30 grams) contains 180 calories, 7.5 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

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1440
calories
60
protein
48
carbohydrates
120
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 120 g 153%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 48 g 17%
Dietary Fiber 24 g 85%
Sugars 12 g
protein 60 g 120%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 12 mg 66%
Potassium 1680 mg 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

12.7%
15.9%
71.4%
Fat: 1080 cal (71.4%)
Protein: 240 cal (15.9%)
Carbs: 192 cal (12.7%)

About Samba nut paste

Samba Nut Paste is a creamy blend of finely ground nuts, often featuring peanuts, cashews, or almonds as the primary ingredient, complemented by subtle spices and a touch of oil for a smooth texture. Rooted in South American and African cuisines, it is frequently used as a base for savory dishes, dips, or spreads, offering rich flavor and versatility. Packed with healthy fats, proteins, and essential nutrients such as magnesium and vitamin E, it serves as a nourishing energy source. While its nutrient profile supports heart health and provides sustained energy, moderation is key, as it can be calorie-dense, especially if oils or added salts are included. Free from artificial additives, Samba Nut Paste is an ideal choice for those seeking wholesome, natural food boosts with a global culinary flair. Perfect for vegetarians and health-conscious food lovers, it brings both taste and nutrition together.