Samaposha
Item Rating: 72/100
One cup of Samaposha is around 240 grams and contains approximately 880 calories, 24 grams of protein, 12 grams of fat, and 160 grams of carbohydrates.
Samaposha is a delicious and nutritious breakfast cereal made from a unique blend of rice, corn, and an array of natural ingredients. Hailing from the heart of Sri Lankan cuisine, it’s enriched with essential vitamins and minerals, providing a balanced start to your day. Packed with fiber and energy-boosting nutrients, Samaposha supports a healthy lifestyle while being low in sugar, making it a perfect choice for both children and adults. Enjoy it with milk or yogurt, and savor the taste and health benefits in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 880.0001 |
| Total Fat 12g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 400.0001mg | 0% |
| Total Carbohydrate 160.0001g | 0% |
| Dietary Fiber 16.0001g | 0% |
| Total Sugars 40.0001g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 7.9999mg | 0% |
| Potassium 799.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.8%
Protein: 11.4%
Carbs: 75.8%