Sam seeded bread
Item Rating: 73/100
One cup of Sam seeded bread is around 237 grams and contains approximately 651 calories, 24 grams of protein, 15 grams of fat, and 107 grams of carbohydrates.
Sam Seeded Bread is a delicious and nutritious choice for any meal. Crafted with a delightful blend of whole grains and a mix of sunflower seeds, flaxseeds, and sesame seeds, this bread not only offers a robust flavor but also a satisfying crunch. Originating from artisan baking traditions, it's perfect for pairing with your favorite spreads or enjoying on its own. Packed with essential nutrients, fiber, and healthy fats, Sam Seeded Bread supports heart health and keeps you feeling full longer. Enjoy a slice of goodness in every bite!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 650.8876 |
| Total Fat 14.7929g | 0% |
| Saturated Fat 2.9586g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1124.2604mg | 0% |
| Total Carbohydrate 106.5089g | 0% |
| Dietary Fiber 17.7515g | 0% |
| Total Sugars 5.9172g | |
| Protein 23.6686g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.3432mg | 0% |
| Iron 7.1006mg | 0% |
| Potassium 295.858mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.4%
Protein: 14.5%
Carbs: 65.2%